What Is Reiki and How Does It Work?
29 MAY 2026 | KEN BREEN
"What is Reiki, really?"
It's a fair question. And it deserves an honest, complete answer — not the mystical hand-waving that can sometimes surround this work, but a real explanation of what Reiki is, where it comes from, how it works in the body, and why so many people — from Melbourne to Minnesota, from Footscray to Costa Rica — describe their first session as the beginning of something they didn't know they were missing.
What to Expect From Your First Reiki Session in Melbourne
29 MAY 2026 | KEN BREEN
That "that" is different for every person. A profound sense of release. A lightness they haven't felt in years. Tears they didn't see coming, carrying something they'd been holding far too long. Or simply the deepest, most genuine relaxation their body has found in recent memory.
Reiki for Anxiety
30 MAY 2026 | KEN BREEN
Anxiety is one of the most common things I encounter in my work.
Not always named. Not always acknowledged. But present — in the shallow breathing, the tightly held shoulders, the restless energy that can't quite settle, the mind that won't stop reviewing, planning, worrying, rehearsing.
— Ken Breen
the 7 chakras Explained
1 june 2026 | KEN BREEN
The word "chakra" gets used a lot. In wellness spaces, on social media, in conversations about healing and energy work. And yet, for most people, it remains slightly mysterious — something they sense is real, but can't quite explain.
Let me change that.
— Ken Breen
Reiki vs Massage — What's the Difference?
2 june 2026 | KEN BREEN
Both Reiki and massage are deeply valuable. Both can create profound relaxation, pain relief, and a sense of wellbeing. Both are experienced lying down, in a calm and sacred space, while a practitioner works on you.
But they are different in almost every other meaningful way.
— Ken Breen
