CENTRE 01
Root Chakra
MULADHARA • "ROOT OF EXISTENCE"
COLOUR
location
Red
Base of Spine
ELEMENT
Earth
BODY
CRYSTALS
Elimination System & Bones
Ruby, Garnet, Obsidian, Black Tourmaline, Bloodstone
OILS
Ginger, Sandalwood, Clove, Sage
Your root chakra is your anchor to this Earth, to this life, to your very existence as a physical being. It is the place where your soul becomes fully aware of itself as human — where spirit meets body and says "I am here, I am safe, I belong."
When your root is open and grounded, you trust life. You feel supported. You move through the world with a quiet, unshakeable sense of security.
This chakra holds your relationship with the Earth — and the Earth nourishes you in return, from your very first breath to your last.
To live in harmony with yourself is to live in harmony with the Earth.
The root is where that journey begins.
PHYSICAL SIGNS OF IMBALANCE
Sciatica, joint pain, digestive issues, osteoporosis, fatigue, immune challenges
EMOTIONAL SIGNS OF IMBALANCE
Night terrors, panic, inability to trust, feeling unsafe or deeply unsettled
SOUL GUIDANCE
Spend time in nature. Feel the ground beneath your feet. Trust that you are held and supported — by the Earth, by life itself, by your own soul. You are rooted. You are safe. You belong here.
CENTRE 02
Sacral Chakra
SVADHISHTHANA • "ONE'S OWN ABODE"
COLOUR
location
Orange
Lower Abdomen
ELEMENT
Water
BODY
CRYSTALS
Reproductive System
Carnelian, Orange Amber, Coral, Citrine
OILS
Jasmine, Neroli, Ylang Ylang, Patchouli
Your sacral chakra is the sacred seat of creation — and I mean that in the most expansive, beautiful sense. It is where you create love and life, art and music, connection and story.
Your creativity, your pleasure, your passion for being alive — all of it flows from here.
Svadhisthana reminds you that your capacity to create is unlimited. Every choice you make, every word you speak, every action you take is an act of creation.
This chakra holds the energy of flow — of life moving through you freely, joyfully, without fear.
Fear, judgment and past wounds can close this centre down.
Opening it restores your natural sense of pleasure, ease and creative power.
PHYSICAL SIGNS OF IMBALANCE
Reproductive difficulties, sexual dysfunction, lower back tension,
hormonal imbalances
EMOTIONAL SIGNS OF IMBALANCE
Fear, numbness, rigidity, emotional instability, feeling isolated or creatively blocked
SOUL GUIDANCE
Release the fears and judgments that keep you from expressing who you truly are. Let yourself feel. Let yourself create. Let life flow through you like water — naturally, beautifully, without resistance.
CENTRE 03
Solar Plexus Chakra
MANIPURA • "LUSTROUS JEWEL"
COLOUR
location
Yellow
Upper Abdomen
ELEMENT
Fire
BODY
CRYSTALS
Digestive System
Tiger Eye, Citrine, Yellow Amber, Pyrite, Topaz
OILS
Lemon, Grapefruit, Juniper, Cardamom
This is where your inner fire lives. Your confidence, your courage, your sense of personal power — your magnificent vitality.
The solar plexus is your energetic sun, radiating warmth and strength from the very core of your being.
Manipura shines light into your shadows — and this is one of the most extraordinary gifts of chakra work. Your greatest gifts often hide within your deepest fears.
When this centre is clear and bright, you can see your shadows with compassion rather than shame, and discover the wisdom that was always there.
This chakra asks you to stop hiding from yourself.
To stand in your truth. To believe — genuinely, completely — in who you are.
PHYSICAL SIGNS OF IMBALANCE
Acid reflux, ulcers, indigestion, fatigue, adrenal exhaustion
EMOTIONAL SIGNS OF IMBALANCE
Low confidence, apathy, joylessness, feeling powerless or conversely, controlling
SOUL GUIDANCE
Nourish yourself — body and soul. Feed yourself good food, good thoughts, good intentions. Feel the warmth rising within you as you radiate your own light outward. You are more powerful than you know.
CENTRE 04
Heart Chakra
MANIPURA • "LUSTROUS JEWEL"
COLOUR
location
Green & Pink
Chest / Heart Centre
ELEMENT
Love
BODY
CRYSTALS
Cardiovascular System
Rose Quartz, Emerald, Green Aventurine, Malachite, Kunzite
OILS
Rose, Geranium, Carnation, Atlas Cedar
Your heart chakra is the centre of everything.
Physically, emotionally, energetically — it sits at the midpoint of your being, bridging the earthly chakras below with the higher spiritual centres above.
It is your electromagnetic core, and it is astonishing.
Your heart releases 60% more electromagnetic energy than your brain. That extraordinary field — your auric field — is generated right here.
Anahata means "unhurt, unstuck, unbeaten." No matter what you have been through, your heart has this capacity for endless resilience, endless love, endless opening.
This is the energetic home of your soul. When your heart chakra is open, you feel it in everything — compassion flows naturally, love feels possible, life feels connected and meaningful.
PHYSICAL SIGNS OF IMBALANCE
Heart irregularities, respiratory challenges, asthma, chest tightness, depression
EMOTIONAL SIGNS OF IMBALANCE
Difficulty giving or receiving love, loneliness, resentment, codependency, grief
SOUL GUIDANCE
Feel the miracle of your own heartbeat. Your heart is not just a muscle — it is the home of your infinite soul, beating its message of love into the world with every single pulse. Let it lead you.
CENTRE 05
Throat Chakra
VISHUDDHA • "ESPECIALLY PURE"
COLOUR
location
Blue
Throat
ELEMENT
Air
BODY
CRYSTALS
Vocal System
Aquamarine, Lapis Lazuli, Turquoise, Blue Kyanite, Sodalite
OILS
Chamomile, Bergamot, Gardenia, Fir
Your words are energy. Every word you speak creates a vibration — a frequency that ripples out through the universe and shapes your reality.
Your throat chakra is the gatekeeper of that extraordinary power, holding both the love of your heart and the wisdom of your third eye.
Vishuddha — especially pure — reminds you that speaking your truth is a sacred act. Your throat holds your stories: from this lifetime and others. It holds what was said to you and what you were never allowed to say.
Clearing this centre releases the energy of those old stories and restores your voice to its natural, authentic power.
This is the chakra of communication — of finally saying what needs to be said, from a place of love.
PHYSICAL SIGNS OF IMBALANCE
Chronic sore throats, stiff neck, voice loss, thyroid issues, jaw tension
EMOTIONAL SIGNS OF IMBALANCE
Shyness, fear of speaking truth, dishonesty, feeling silenced or disconnected
SOUL GUIDANCE
Do you know your truth? Your throat chakra will help you find it, and speak it — with love, with compassion, with the quiet power of someone who finally knows who they are. Your voice matters. Use it.
CENTRE 06
third eye chakra
AJNA • "COMMANDING SPIRITUAL GUIDANCE"
COLOUR
location
Violet / Indigo
Centre of Forehead
ELEMENT
Ether
BODY
CRYSTALS
Sensory System / Pineal Gland
Amethyst, Iolite, Charoite, Lepidolite, Tanzanite
OILS
Lavender, Peppermint, Rosemary, Eucalyptus
This is where your intuition lives — your inner knowing, your sixth sense, your connection to wisdom that goes far beyond logic.
The third eye bridges your analytical mind with the deep intelligence of your soul. It allows you to truly see — not just with your eyes, but with your whole being.
Ajna means "commanding our spiritual guidance." This is the seat of your ability to merge logic with intuition, to see the world as it truly is beneath its surface, and to trust what you know without always needing to explain why you know it.
When this centre is clear, the monkey mind quiets.
You stop second-guessing yourself.
The answers you seek reveal themselves — because they were always within you.
PHYSICAL SIGNS OF IMBALANCE
Headaches, nightmares, insomnia, sinus issues, visual disturbances
EMOTIONAL SIGNS OF IMBALANCE
Overthinking, scattered focus, distrusting intuition, closed to new perspectives
SOUL GUIDANCE
Slow down. Breathe. Quiet the noise. Connect with your heart and let it show you what your eyes cannot. Open your third eye by learning to see from within — the answers you are searching for are already there.
CENTRE 07
crown chakra
SAHASRARA • "THOUSAND-PETALLED THRONE"
COLOUR
location
White / Violet
Top of Head
ELEMENT
Light
BODY
CRYSTALS
Belief System / Light Body
Clear Quartz, Selenite, Herkimer Diamond, Apophyllite
OILS
Frankincense, Palo Santo, Spearmint, Thuja
Your crown chakra is your connection to the infinite. To source. To the divine. To all that is beyond the limits of the physical world.
It is the place where your soul remembers what it truly is — pure light, pure love, pure consciousness.
Sahasrara — the thousand-petalled throne — represents the full blossoming of your awakening. This is where your dreams unfold beyond time and space.
Where you sense the vastness of the universe and your own place within it. Where you understand, deeply and completely, that you are never alone.
When this chakra opens and flows, life takes on a quality of grace. You begin to live as your soul — not just as your personality.
That is what we are working toward together.
PHYSICAL SIGNS OF IMBALANCE
Headaches, spaciness, feeling ungrounded, disconnection from the body
EMOTIONAL SIGNS OF IMBALANCE
Loss of purpose, despair, isolation, feeling spiritually abandoned or cut off from source
SOUL GUIDANCE
Stand beneath the stars and feel them in your bones. Let your source flow through you. You are not small. You are not alone. You are an infinite soul in a magnificent body — and you are exactly where you are meant to be.
Unlock Your Infinite Energy Your best life is powered from within.
At Infinite Energy Source, we believe that vibrant health and boundless energy are not luxuries — they are your birthright.
When you subscribe, you'll receive expert guidance, inspiring insights, and practical strategies from Ken Breen and the Infinite Energy Source team, designed to help you elevate your vitality, reclaim your wellbeing, and live with purpose every single day.
This is more than a newsletter. It's your personal roadmap to a life of limitless energy and lasting wellness.
Visit us anytime at www.infiniteenergysource.com